Sunday, October 10, 2010

Low Calorie Banana Blueberry Bread

I made this banana blueberry bread today- WOW! It was wonderful! Low calorie and low fat, you can eat 2 or 3 pieces and not feel one bit guilty!

1/4 Cup Sugar
2 TBS Butter (softened)
1 Large egg
1/4 cup applesauce
3 ripe bananas
Blend above ingredients

Then Mix together in separate bowl:

3/4 Cup all purpose flour
1/2 Cup whole wheat flour
1/2 tsp baking soda
1/4 tsp salt

Blend dry ingredients to wet ingredients 1/2 cup at a time and add 1 cup fresh blueberries. (Any berries or fresh fruit would due, depending on the season)

Grease Bread Pan

Bake for 50 minutes at 350

10 Servings per loaf
100 Calories per serving
Calories from Fat 23, 2.5 grams total fat, 14mg cholesterol, Fiber 1gram

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